Holistic Healing

with Zoe Boyce

Welcome to Zoe's holistic healing blog - The Village Telegraph — a place where Zoe shares deeper conversations about healing, health, and the rhythm of real life. These blog posts are here to guide, inspire and gently challenge you to reconnect with your body’s wisdom and emotional truth.

Safe Trauma Release: How ERT Supports Healing Without Re-Trauma

Safe Trauma Release: How ERT Supports Healing Without Re-Trauma

Safe Trauma Release: How ERT Supports Healing Without Re-TraumaZoe Boyce
Published on: 28/11/2023

Trauma affects both the body and mind. Learn how Emotion Release Technique (ERT) offers a gentle, safe way to process trauma without having to relive it—perfect for those feeling overwhelmed, stuck, or unsupported.

Emotional Healing & ERT
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